"Sean Maye is
the most talented and involved coach that I have been able to work
with. I liked that Sean ran with me during practice, pushing me to the
limits. At the same time he was motivational and made being at
practice a joy rather than a task. He taught me the phases of training
and took the time to explain why each phase was important. Sean did
more than improve my running times, he taught me how to prepare
physically and mentally for a race. In Sean's program I also learned
the technical side of running and was able to improve my running form.
After training with Sean for a year I know that there is still things
to be learned from him." Megan Baird
"Sean has been
a tremendous asset in the development of Daniel's running abilities.
He has successfully corrected major flaws in Daniel's running form
which makes him run much more efficiently. Additionally, Daniel has
learned the extremely important ability to run at a specified pace.
Whether it's the first 200 of a 400, or the first 400 of an 800,
Daniel can set a pace and hit it within a half second every time out.
"Another major
benefit of Daniel training with Sean is that Sean runs along with him.
In doing so, Sean can help with pace setting, provide real time
correction of breathing, running form, stride length, etc. I would
highly recommend Sean to anyone who wants to take their natural
abilities and refine them to their highest level possible." Mr.
Hutson
"I worked with
Sean for about 4 weeks this summer before football started to really
pick up. In that time my 40m dash went from a low 4.6 to a legit 4.4.
It was unbelievable how much speed I picked up just in those few
weeks.
Sean is so
eager and excited to train young athletes and that is what made all
the difference. Every session we had, he was right there next to me,
studying every inch of my performance and pushing me to do my best -
EVERY TIME. Sean is a superior coach with a superior program, if you
want to be a superior athlete this is your chance." Ben Westman
"Sean has been awesome to work with. He pushes me so hard that I
wanted to give up, but the next day I feel great and just am thriving
for more. He has made me see how enjoyable it is to run, when you run
right. He has also made me to see anyone can run fast with the right
form, if they have the will to run in the right form. But Sean also
does that. He pushes your self esteem along with your speed. I think
he's the best trainer anyone could get."
Brock Thompson
"After working out with Sean I can feel myself
getting faster. He taught me how to run with better form, and how to
use less energy while doing so. It was cool because many times he
would be right there running with me. The workouts taught me exactly
what I needed to know as far as speed training goes and they also got
me in shape so I could get faster times. I recommend Sean to anyone
who wants to maximize their running potential." Trent Griffith
"I
ran with Sean all of my senior year (02-03). I have never felt as
involved with a team as I did with the Gold Medal Athletics Club. It
was a great group to run with, always encouraging me and pushed me to
my limits. I have never had a coach run with me before and with Sean
by my side through the intervals was very encouraging. With him right
there I was told what I needed to work on as I was doing it, so I
could fix it right there. Sean taught us to know just how fast we
were running. He taught me how to pace myself and know exactly how
hard and fast I could push myself. I learned that I could push myself
a lot harder and run a lot faster than I thought I could. He taught
me as much about myself as my race.
At the end of the year when it really counted, I
tore my Meniscus. It kept me from reaching my speed goals, but with
Sean’s help, I was still able to keep my head together, heal fast and
push myself regardless of my frustrations. He never gave up on me and
encouraged me to the end." Bryanna
Heaton
"Sean Maye is a very Positive,
and easy to work with coach. He trains you hard and pushes you to
what he knows is your best potential. I've only been working with
Sean for about 4 months, and that was for my first Track season. He
helped me to know when to push myself the hardest in workouts, and
when to start making my moves in the track meets. Thanks to him he
helped me drop my mile time from a 4:37 to a 4:30 at state in
which I took 11th. Also my 800m time from a 2:10 to a 2:00 flat. I
appreciate all Sean has done for me and I Highly recommend Sean Maye
as a terrific coach."
Jorgan Jacobsen
Last
year my 13 year old son Jeff, began working with Sean to
better prepare himself for the upcoming USATF state track meet.
At that time his times were very good for the state events but
we knew they would have to be about 1.5 to 2 seconds faster to
stand a chance of moving on to region and nationals. Through six
weeks of training with Sean, Jeff was able to lower his time by
over 2 seconds. Sean taught him how to attack a race. Sean's
techniques helped bring out more speed in Jeff than he had ever
achieved. We are looking forward to many more years of
improvement and development under Sean's direction. R. Gregg
Daw (Proud father of Jeff Daw, 2004 Utah State champion 400
meters. 13year old division)